Kundalini Yoga January – March 2022

As a soul, you are constantly evolving.

A Kundalini yoga practice assists you to navigate revelation and revolution which we will experience in 2022 and beyond.

Kundalini yoga allows you to:

• have a more flexible mind

• be open to change and the new

• gracefully transition to a more heart centred world, and

• gain strength to make choices through your heart.  

In the first segment of 2022, we will focus on The Ten Bodies.

Yes, we do not have only one body, but ten of them! Let’s work on each of these bodies to align with our essence. This will produce a pure state of consciousness so you can see the bigger picture, a birds eye view of your life, the world and the Universe.

There is some information about The Ten Bodies at the end of this page.

Although each weekly session is powerful in its own right, you’ll receive enormous benefit through participating in this complete series (recordings are available if you can’t attend all sessions).

Complimentary Class

Receive this 60 minute class for free when you sign up for the newsletter (for existing subscribers too).

This class will be held on January 6 at 12noon Singapore time.

A recording is available if you can’t make it LIVE - though I would absolutely love to see you there.

Regular Class Schedule
(Recordings are available if you can’t join live)

All classes are 60 minutes in length and are held at 12noon Singapore time
(3pm Melbourne/Sydney, 4am London, 8pm Pacific - evening before).

Class dates:

January  13, 20, 27

February 3, 10, 17

March 3, 10, 17, 24, 31

Energy exchange

You can register for the entire regular 11 class package (including recordings) for just $202 SGD.

Package available until 16 Jan, This package can be used only on above dates - ie for this series.

Individual sessions are $20/class.

All payments are in Singapore Dollars.

Payment details will be sent upon registration.

To register please contact me here.

If you would also like to register for my next Meditation Journey series I am offering a combined package for you. Let me know if you are interested. 

What are the Ten Bodies?

The Ten Bodies

1st     Soul Body
2nd    Negative Mind
3rd     Positive Mind
4th     Neutral Mind
5th     Physical Body
6th     Arcline
7th     Aura
8th     Pranic Body
9th     Subtle Body
10th   Radiant Body

The truth is that the human body is made up of ten bodies: the physical body, three mental bodies, and six energy bodies. The eleventh embodiment – when all ten bodies are under your direction – produces a pure state of consciousness when you have the ability to see all events as God’s Play and recognize the God in all.

You can visualize your various bodies as layers of clothing, the physical body being the overcoat you wear for a lifetime. We know we have a physical body; we can see it, touch it, and feel it. We also have other bodies that are equally real, if not more so. 

[From The Aquarian Teacher: KRI Teacher Training Level One Manual]